Skinny Up! Protocol

Can I take over the counter pain relievers?

There is always a chance that adding a chemical to our system can stall or slow down the process of fat loss. Chemicals are acid in the body. When the body becomes acidic, it has to retain water and fat to neutralize the acid. This could be interpreted as a stall on the scale. However, […]

This food is boring. Can I substitute…?

All of the foods that are listed in the Skinny Up! protocol have been specifically chosen to give you great nutrition while keeping it really simple so that your body can use the bulk of its energy to process and consume the stored nutrition from your visceral fat cells. Depending on a person’s individual body, […]

Do I have to do the Loading Phase?

Yes. The Loading Phase is what gets your body in gear to lose weight by ramping up the amount of fat that your body is consuming. The goal is that on day 3, when you make the switch to Reduce Phase eating, your body will stay in that fat burning mode. The difference, though, is […]

Is there a diet that I have to do with Skinny Up!® products?

Yes. With every Skinny Up!® purchase that includes Skinny Up!® Reduce, you will receive a Skinny Up!® protocol Guide that gives detailed instructions on how to use the products as well as instruction of what to eat, when to eat, and how much to eat. We highly recommend that you follow the Skinny Up!® Protocol […]