There is always a chance that adding a chemical to our system can stall or slow down the process of fat loss. Chemicals are acid in the body. When the body becomes acidic, it has to retain water and fat to neutralize the acid. This could be interpreted as a stall on the scale. However, […]
It is good to have the Skinny Up!® Reduce drops taken throughout the day to help suppress your appetite. Our goal is that you keep a nice, consistent level of Skinny Up!® in your system. The same goes for taking Skinny Up!® Yeast Redux. The goal is to keep an even amount in your system […]
Yes – except for any oil-type supplements. So – that means you need to avoid fish and omega oils, vitamin E, and vitamin D in its oil form. (You may take vitamin D in a tablet.)
Drink to satisfy your thirst. Coffee and teas are an option during Reduce Phase, but the main source of your hydration should be water.
During Reduce Phase, you are not consuming enough waste to produce a daily bowel movement. You are not constipated, and should not be experiencing any discomfort or pain. You simply are only consuming enough waste to produce a bowel movement every three or four days. Constipation would be accompanied by discomfort and feeling sick. If […]
Really any gluten free cracker that is sugar free would likely be alright. Look for simple. Look for no added sugar substitutes. One good alternative that you could order would be the Pains de Crispbreads.
All of the foods that are listed in the Skinny Up! protocol have been specifically chosen to give you great nutrition while keeping it really simple so that your body can use the bulk of its energy to process and consume the stored nutrition from your visceral fat cells. Depending on a person’s individual body, […]
Yes! Click here to see some awesome recipes that can be used during the Reduce Phase of the Skinny Up!® Protocol.
Yes. The Loading Phase is what gets your body in gear to lose weight by ramping up the amount of fat that your body is consuming. The goal is that on day 3, when you make the switch to Reduce Phase eating, your body will stay in that fat burning mode. The difference, though, is […]
Yes. With every Skinny Up!® purchase that includes Skinny Up!® Reduce, you will receive a Skinny Up!® protocol Guide that gives detailed instructions on how to use the products as well as instruction of what to eat, when to eat, and how much to eat. We highly recommend that you follow the Skinny Up!® Protocol […]