So much support! Every package comes with detailed instructions on how to use the product. Every package that includes Reduce will come with a Skinny Up!® Protocol Guide which includes all of the information needed in order to be successful. Beyond that, we provide detailed email support. When you place an order, you are put into an email system that sends information specific to your journey with the goal of answering questions right before they tend to come up. We also have the Skinny Up!® Team who is available to answer your questions and support you through the entire journey. Schedule a call through the Skinny Up! website! Finally, there is the Skinny Up!® Community Group on Facebook that is a thriving community for those going through the Skinny Up!® journey to support and encourage one another. Invitation to the Community Group is included in the email journey that you’ll receive once your make your purchase.