It is good to have the Skinny Up!® Reduce drops taken throughout the day to help directs your appetite. Our goal is that you keep a nice, consistent level of Skinny Up! ® in your system. This means that you should take your Skinny Up!® Reduce spaced evenly throughout the day, beginning as you rise in the morning. These times do not need to correlate with meal times.
It is important to spread out your Skinny Up!® Reduce doses to keep from experiencing hunger.